Weight management whether it requires a weight loss or gain, doesn’t have the same impact on every human body and metabolism. The cycle of life, stress, physical activity, eating habits and many other factors all have an impact on our weight management. Certain factors such as age, genetics, gender, ethnicity and chronic diseases also have a higher influence on our body weight, making food and nutrition essential in considering seeking help with weight management.
Every case is different and the same applies for nutritional and health guidelines. Once you set a nutritional and health goal with your Dietitian, motivation will be the key to help you achieve your desired health target. However, only Dietitian experts will help guide you by providing efficient and reliable advice and information on food and nutrition to help you reach that optimal goal. Don’t forget to enjoy your food with pleasure!
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